charmainefunni's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
103.6 kg Lost so far: 18.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
176 kcal Fat: 2.42g | Prot: 23.58g | Carbs: 15.16g.   Breakfast: Magerquark, Fettarmer Naturjoghurt, Alpro Mandelmilch Vanille. more...
1735 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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charmainefunni's Weight History


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