Weigh In record (no journal entry) for 25 January 2021
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2508 kcal
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Fat: 61.20g | Prot: 146.28g | Carbs: 332.16g.
Breakfast: Hacendado Pechuga de Pavo Natural, Hacendado Crema de Cacahuete, Efficient Science Tasty Oatmeal Black Cookies, Brüggen Copos de Avena. Lunch: Hacendado Anacardo Natural, Pan Blanco, Meatprotein Hamburguesa de Potro, Hacendado Arroz Basmati. Dinner: Pan Blanco, Pechuga de Pollo a la Plancha, Aceite de Coco, Huevo, Papa, Hacendado Guacamole Hacendado, Valor Chocolate 85% Negro 0% Azúcares Añadidos, Hacendado Fresa o Freson, Hacendado Corn Flakes, Kellogg's Rice Krispies, Carrefour Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Crema de Cacahuete, Hacendado Fresa o Freson, MyProtein Impact Whey Protein, Hero Baby 8 Cereales Galleta. more...
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Gaining 1.9 kg a Week
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nando_884's Weight History
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