Weigh In record (no journal entry) for 24 January 2021
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80.6 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2202 kcal
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Fat: 92.18g | Prot: 92.89g | Carbs: 261.38g.
Breakfast: Golden Flow 1% Lowfat Milk, Kellogg's Frosted Flakes, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Fresh Finds Rainbow Trail Mix, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Meatballs with Sauce (Mixture), Costanzo's Small Dinner Rolls, 14" Pepperoni Pizza. Snacks/Other: Peanut Butter Cream Pie. more...
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Gaining 0.3 kg a Week
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Scooter 421's Weight History
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