Weigh In record (no journal entry) for 25 January 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1731 kcal
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Fat: 60.48g | Prot: 65.05g | Carbs: 239.36g.
Snacks/Other: Arma Zen Colágeno Hidrolisado em Pó, Farinha de Mandioca, Mel, Banana Prata, Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Yoki Paçoquinha de Amendoim, Sopa de Legumes com Carne, Ducoco Leite de Coco Pronto para Beber, Mel, Batata Doce Cozida. more...
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Losing 0.7 kg a Week
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Clau Maciel Melo's Weight History
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