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andrea margarita matta dagil
Journal
25 Jan 21
andrea margarita matta dagil's Journal, 25 Jan 21
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Weigh In record (no journal entry) for 25 January 2021
61 kg
Lost so far:
12 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
1254 kcal
Fat: 70.86g | Prot: 61.95g | Carbs: 109.48g.
Breakfast:
Café Instantáneo , Croquetas de Pollo, Croquetas de Jamón.
Lunch:
Verduras Salteadas, Tiras de Pollo, Guiso de Arroz.
Dinner:
Queso Costeño, Pan Integral.
Snacks/Other:
Café, Marinela Submarino de Chocolate Submarino de Chocolate, Café de Olla.
more...
400 kcal
Exercise:
camino en la mañana - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 0.3 kg a Week
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andrea margarita matta dagil's Weight History
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