Weigh In record (no journal entry) for 25 January 2021
|
82.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
857 kcal
|
Fat: 58.58g | Prot: 45.43g | Carbs: 32.17g.
Lunch: Tann Extrawurst, Gurke (Geschält), Rispentomaten, Balsamico, Kürbiskernöl, Rapsöl, Sauerrahm, Billa Feine Mischung, Lachsfilet. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biene775678's Weight History
|