Weigh In record (no journal entry) for 25 January 2021
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80 kg
Lost so far: 2.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1224 kcal
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Fat: 50.61g | Prot: 88.02g | Carbs: 100.03g.
Breakfast: Low Carb Müsli, Vilsa Orange, Cappuccino, Du darfst Marmelade, Aerzener Roggenvollkornbrot, Kaufland Frischkäse Doppelrahmstufe, Söbbeke Bio Joghurt Mild 3,8%. Lunch: K-Classic Kochhinterschinken, Aerzener Vollkornbrot, Gemüse. Dinner: Hackfleischpfanne. Snacks/Other: Optiwell Pudding Schoko, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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