karla.j.vargas's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
57 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1938 kcal Fat: 40.91g | Prot: 152.46g | Carbs: 236.42g.   Breakfast: Entera Pharma Colágeno Hidrolizado, Nature's Best Isopure Zero Carb (Vainilla), La Huerta Brocoli, San Juan Claras de Huevo, Hiber Shake Sabor Fresa, Tortillas de Maíz, Plátano. Lunch: Espinacas Cocidas (Frescas), Mezcal, Tortillas de Maíz, Kirkland Signature Filete de Tilapia, Aires De Campo Arroz Orgánico, Le Fromage Queso de Cabra con Nuez. Snacks/Other: Nature's Best Isopure Zero Carb (Vainilla), Plátano, Libanius Jocoque Seco 0% Grasa, Vida Rústica Pan Rústico de 8 Semillas, Nopalia Churritos de Nopal. more...
2169 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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karla.j.vargas's Weight History


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