Weigh In record (no journal entry) for 25 January 2021
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53.4 kg
Lost so far: 24.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1205 kcal
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Fat: 32.10g | Prot: 101.05g | Carbs: 135.25g.
Breakfast: Colun Leche Descremada, Plátano, Tomates, Huevo Cocido, Kingsbury El Pan Perfecto, Colun Leche Descremada, Nescafé Tradición, Optimum Nutrition Whey Protein Gold Standard. Lunch: Colun Leche Descremada, Nescafé Tradición, Huevo Cocido, Tomates, Agrosano Rúcula, Lechuga. Dinner: Sanissimo Salmas , Colun Quesillo, Agrosano Rúcula, Lechuga, Tomates, Colun Leche Descremada, Plátano, Super Pollo Filetitos de Pollo. Snacks/Other: Marco Polo Maní Tipo Japonés, Agrosano Rúcula, Tomates, Colun Quesillo, Kingsbury Pan Perfecto, Plátano, Colun Leche Descremada. more...
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Losing 0.1 kg a Week
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pacitathieller's Weight History
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