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Wie gewonnen so zerronnen.... weiter gehts.
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84.4 kg
Lost so far: 3.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1328 kcal
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Fat: 69.03g | Prot: 102.98g | Carbs: 75.48g.
Lunch: McDonald's Latte Macchiato (Regular), Ja! Gouda Jung, Kürbiskernbrötchen. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, REWE Beste Wahl Kokosmilch, Iglo Zwiebel-Duo, Fuchs Curry Würzpaste, Gelbe Paprika, Lidl Hähncheninnenfilet. more...
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Gaining 1.4 kg a Week
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Stephie3105's Weight History
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