Weigh In record (no journal entry) for 25 January 2021
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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863 kcal
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Fat: 33.45g | Prot: 30.85g | Carbs: 117.55g.
Breakfast: Queijo Coalho, Tapioca, Ovo Frito, Café com Açúcar. Lunch: Arma Zen Farinha de Linhaça Marrom, Mamão, Banana. more...
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Gaining 6.3 kg a Week
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jjardier's Weight History
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