Weigh In record (no journal entry) for 25 January 2021
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1055 kcal
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Fat: 45.10g | Prot: 58.64g | Carbs: 104.33g.
Breakfast: Ovo Cozido, Café com Açúcar, Queijo Minas. Lunch: Ovo Mexido, Abóbora Moranga, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Yakult Leite Fermentado, Suco de Maracujá, Pastelzinho, Água de Coco. more...
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steady weight
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Franciely Rainha's Weight History
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