Weigh In record (no journal entry) for 25 January 2021
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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575 kcal
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Fat: 23.88g | Prot: 23.79g | Carbs: 66.02g.
Breakfast: Чай, Хохланд Творожный Сыр, Хлеб, Сваренное Вкрутую Яйцо. Lunch: Вода, Фрутоняня Пюре из Яблок и Груш. Dinner: Хлеб, АО Тандер Яблоко, Борщ. more...
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Losing 0.4 kg a Week
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