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38.2% vet
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85.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1451 kcal
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Fat: 80.28g | Prot: 60.33g | Carbs: 116.58g.
Breakfast: Wasa Cracker Volkoren, Johma Oude Kaas Salade, Koffie met Melk. Lunch: Lay's Oven Baked Mediterranean Herbs. Dinner: Komkommer (met Schil), Knorr Italiaanse Lasagne Bolognese. Snacks/Other: AH Tapas Garnalen Knoflook, AH Geitenkaas Jong Belegen 50+, Freshona Augurken Zoetzuur. more...
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Losing 0.5 kg a Week
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Jondavanhunnik's Weight History
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