Weigh In record (no journal entry) for 25 January 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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801 kcal
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Fat: 39.00g | Prot: 31.84g | Carbs: 76.01g.
Breakfast: Bonarea Queso Rallado Emmental, Bonarea Hummus, Tomates Rojos, Pan Crujiente de Centeno, Milbona Leche Desnatada, Café. Lunch: Bimbo Plumcake sin Gluten, Bonarea Butifarra Fresca con Cebolla, Kikkoman Salsa de Soja, NaturGreen Aceite de Coco Virgen, IFA Eliges Judía Verde Plana, Hacendado Salteado de Setas Cultivadas, Ajo, Calabacín, Hacendado Zanahoria, Cebollas. more...
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Losing 1.4 kg a Week
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SeaWithinASea's Weight History
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