Weigh In record (no journal entry) for 20 January 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1141 kcal
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Fat: 51.21g | Prot: 48.51g | Carbs: 130.00g.
Lunch: Творожная Запеканка с Вишней, Пшеничный Хлеб, Ферма Масло Сливочное 82,5%, Икра Красная, Борщ со Свининой. Dinner: Творожная Запеканка с Вишней, Flint Сухарики со Вкусом Бекона . Snacks/Other: Сушеное Манго, Грецкие Орехи. more...
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Gaining 2.1 kg a Week
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Valeriia_Ruzh's Weight History
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