casandra66's Journal, 25 Jan 21

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1/3 geschafft. Noch 20 kg dann habe ich mein Ziel erreicht

101 kg Lost so far: 12.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

890 kcal

Fat: 25.18g | Prot: 60.52g | Carbs: 105.14g. Breakfast: Almased Almased mit Wasser. Lunch: Herzhafter Krautsalat mit Paprika, Knoblauchcreme, Hähnchenbrust Streifen, Wraps. Dinner: Jentschura Morgenstund . more...

2982 kcal

Exercise: Walking (moderate) - 3/mph - 50 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

55 Supporters Support

Comments

Klasse!!🍀👍👍

25 Jan 21 by member: sassi.68

Muss schon sagen, ganz, ganz toll 👍

25 Jan 21 by member: Cem14021202

Dankeschön. Denke eher nicht, dass es so weitergeht

25 Jan 21 by member: casandra66

Glückwunsch 🤗

25 Jan 21 by member: Ranger 1966

Super 👍 👏 👍 🍀🍀🍀🙋‍♀️

26 Jan 21 by member: Tiemar


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casandra66's Journal, 25 Jan 21

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