Weigh In record (no journal entry) for 25 January 2021
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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801 kcal
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Fat: 25.98g | Prot: 38.10g | Carbs: 88.65g.
Breakfast: Villa Krim Вино Белое Полусладкое, Бисквит. Lunch: Белый Хлеб, Говядина Отварная, Смешанные Овощи (Замороженные), Авокадо. more...
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Losing 1.1 kg a Week
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София20021005's Weight History
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