Weigh In record (no journal entry) for 25 January 2021
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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953 kcal
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Fat: 38.25g | Prot: 67.63g | Carbs: 74.97g.
Breakfast: Alpro Кокосовое Молоко For Professionals, Творог (Полностью Обезжиренный), Иван-Поле Джем Манго и Ананас. Lunch: Ultimate Nutrition Омега 3, Яйцо Куриное. Dinner: Velle Coco Velle. Snacks/Other: Джаз Фисташки Жареные Солёные, Prime Kraft Primebar Chocolate, Карибу Комбуча с Можжевельником и Смородиной. more...
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steady weight
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teleginaE's Weight History
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