joannaoooo's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

60 kg Lost so far: 32 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

267 kcal

Fat: 4.92g | Prot: 10.47g | Carbs: 34.10g. Breakfast: Aldi Speculoos, AH Bran Flakes, AH Halfvolle Melk. Dinner: Pasta Pasta Al Forno. Snacks/Other: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). more...

2079 kcal

Exercise: Housework - 4 hours, Walking (brisk) - 4/mph - 3 hours, Abdominal (Sit Ups) - 1 hour, Google Fit - 16 hours. more...

steady weight

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joannaoooo's Journal, 25 Jan 21

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