Weigh In record (no journal entry) for 25 January 2021
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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628 kcal
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Fat: 25.10g | Prot: 47.86g | Carbs: 36.68g.
Breakfast: Body & Fit Low Calorie Meal Pancakes. Lunch: Céréal Amandelcakejes, Céréal Amandelcakejes. Dinner: Body & Fit Low Calorie Meal Vanilla Flavour . Snacks/Other: Pickwick Groene Thee , Pickwick Groene Thee , Koffie met Melk, Koffie met Melk. more...
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Losing 7 kg a Week
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yvonnekeijzer's Weight History
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