Weigh In record (no journal entry) for 25 January 2021
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1056 kcal
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Fat: 45.33g | Prot: 93.59g | Carbs: 68.36g.
Breakfast: Caffè Espresso. Lunch: Verza, Petto di Pollo. Dinner: Patata Bollita, Polipo. Snacks/Other: Nocciole, Kinder Cereali, Mandorle. more...
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steady weight
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francescagoglia's Weight History
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