davidcortes's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
92 kg Lost so far: 17 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1166 kcal Fat: 50.80g | Prot: 35.11g | Carbs: 141.07g.   Breakfast: DIA Nueces Peladas, Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Mandarina, Carretilla Paella de Verduras y Pollo, Pan Blanco. Snacks/Other: DIA Nueces Peladas, Pan Blanco. more...
4 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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davidcortes's Weight History


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