Weigh In record (no journal entry) for 25 January 2021
|
92 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1166 kcal
|
Fat: 50.80g | Prot: 35.11g | Carbs: 141.07g.
Breakfast: DIA Nueces Peladas, Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Mandarina, Carretilla Paella de Verduras y Pollo, Pan Blanco. Snacks/Other: DIA Nueces Peladas, Pan Blanco. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidcortes's Weight History
|