Weigh In record (no journal entry) for 25 January 2021
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112.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1058 kcal
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Fat: 30.33g | Prot: 36.26g | Carbs: 155.56g.
Breakfast: Vitafit Orangensaft. Lunch: Äpfel. Dinner: Netto Pizza Baguette. more...
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Gaining 4.9 kg a Week
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Brutschi's Weight History
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