Weigh In record (no journal entry) for 25 January 2021
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111.1 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1519 kcal
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Fat: 45.84g | Prot: 43.01g | Carbs: 219.57g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Rosenkohl. Dinner: Netto Pizza Baguette. Snacks/Other: Obstler, Zucker, Aldi Blätterteig Stangen, Äpfel. more...
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steady weight
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