Weigh In record (no journal entry) for 25 January 2021
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51 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1397 kcal
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Fat: 54.06g | Prot: 80.70g | Carbs: 138.28g.
Breakfast: Prozis Burro Arachidi, Banana, Sarchio Farina di Cocco, Prozis Farina d'avena, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato . Lunch: Pear, Carrefour Filetti di Merluzzo Atlantico, Conad Patate , Extra Virgin Olive Oil. Dinner: Plain Crepe, Madama Oliva Lupini Bio. Snacks/Other: Crownfield Choco Rice , Almonds, Sojasun Yogurt di Soia Bianco , Perugina Fondente 70%, Prozis Burro di Arachidi, Egg, Sondey Gallette di Riso. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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