arestova1010's Journal, 13 Jan 21

arestova1010's Profile | < Previous Entry |Next Entry >

ОГ-101
ОТ-84
ОБ-111

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:

544 kcal

Fat: 27.41g | Prot: 26.63g | Carbs: 50.32g. Breakfast: Рахат Печенье Яблочко , Чай с Молоком. Lunch: Хлеб, Салат с Крабовыми Палочками, Борщ с Курицей. Dinner: Грибы, Суп с Фрикадельками. more...

1754 kcal

Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arestova1010's Weight History

View Complete History

arestova1010's Journal, 13 Jan 21

Submit a Comment

arestova1010's Weight History