Weigh In record (no journal entry) for 25 January 2021
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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325 kcal
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Fat: 18.12g | Prot: 6.05g | Carbs: 36.31g.
Breakfast: Сметана Домашняя, Кекс, Чай с Молоком. Lunch: Колбаса. more...
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steady weight
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аидаслим's Weight History
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