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es war zu erwarten 🤷🏻♀️
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1172 kcal
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Fat: 52.43g | Prot: 34.89g | Carbs: 140.25g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Alpro Hafermilch Ungesüßt, Kaffee, Blaubeeren, Becel Pro Aktiv, Ofterdinger Nordsee Krabbensalat, Gouda, Vollkornbrötchen, Espresso. Lunch: Alpro Hafermilch Ungesüßt, Kaffee, Dr. Oetker Mohnkuchen. Dinner: Gut & Günstig Vollkorn Toast, Erasco Heiße Tasse Chinesische Gemüse-Suppe. Snacks/Other: Gut & Günstig Schoko Kränze, Kräutertee. more...
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Gaining 1.6 kg a Week
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kirchgellersen's Weight History
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