Weigh In record (no journal entry) for 25 January 2021
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1678 kcal
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Fat: 63.60g | Prot: 73.33g | Carbs: 207.25g.
Breakfast: Flocons d'Avoine, Bjorg Lait d'avoine, Juice Plus Shake Vanille. Lunch: Éclair au Chocolat, Endive, Société Roquefort, Mont d'Or Mont d'or, Baguette. Dinner: Panais, Potiron, Kiwi, Pépites de Chocolat, Alpro Yaourt Nature avec Avoine , Poireau Cuit, Oeuf, Carrefour Lait Demi Écrémé . more...
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1710 kcal
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Exercise:
Sleeping - 6 hours and 59 minutes, High Intensity Interval Training (HIIT) - 31 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Gwladys79's Weight History
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