Weigh In record (no journal entry) for 25 January 2021
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70.1 kg
Lost so far: 11 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1122 kcal
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Fat: 86.40g | Prot: 43.54g | Carbs: 46.24g.
Lunch: Печеночный паштет, Walnuts, Эвалар! 3Xомега 3, Черкизово Грудинка, Маффины с отрубями. Dinner: Bell Peppers, Flaxseed Oil, Окей Капуста Китайская, Fried Egg. more...
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Losing 7 kg a Week
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marishka_1502's Weight History
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