Weigh In record (no journal entry) for 25 January 2021
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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805 kcal
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Fat: 26.64g | Prot: 56.92g | Carbs: 84.76g.
Breakfast: Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Мистраль Бурый Рис Отварной, Куриные Грудки (Запеченые). Snacks/Other: Konti Супер Контик Шоколадный. more...
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Losing 2.3 kg a Week
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MeriPro93's Weight History
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