Weigh In record (no journal entry) for 25 January 2021
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62.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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982 kcal
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Fat: 34.32g | Prot: 39.96g | Carbs: 127.88g.
Breakfast: Erdbeeren, Himbeeren, Alpro Natur ohne Zucker. Lunch: Heißer Kakao , KitKat KitKat, Aldi Emmentaler Gerieben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ja! Hühner-Nudeltopf. more...
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Losing 0.9 kg a Week
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brueckyffo's Weight History
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