Weigh In record (no journal entry) for 25 January 2021
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75.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1895 kcal
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Fat: 88.49g | Prot: 67.64g | Carbs: 212.17g.
Lunch: Pain, Spaghetti Bolognaise. Dinner: Pommes de Terre Frites, Picard Pain Burger, Salade Verte, Amora Sauce Samouraï, Vinaigrette, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Cornichons, Tomates. more...
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Losing 0.5 kg a Week
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