alek0207983's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
77.8 kg Lost so far: 0.1 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1990 kcal Fat: 71.16g | Prot: 121.76g | Carbs: 211.61g.   Breakfast: Don Don Moravski Hleb, Il Capitano Tunjevina. Lunch: Kupus, Imlek Balans Kiselo Mleko, Pork, Pirinač Abc, Domace Homemade Bela Corba. Dinner: Moja Kravica Mleko 2.8% Mleko 2.8%, Dm Bio Ovsene Pahuljice, Crownfield Choco Balls, Plazma Mleveni Keks, Cokolada Ovsena Kasa Nasa Cokolada Ovsena Kasa. Snacks/Other: Moggui Bundeve Semenke, Jacobs Coffee, Imlek Moja Kravica 3.2%, Orange, Lemon. more...
1924 kcal Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
Gaining 1.1 kg a Week

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alek0207983's Weight History


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