Weigh In record (no journal entry) for 25 January 2021
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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987 kcal
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Fat: 25.41g | Prot: 86.62g | Carbs: 108.43g.
Breakfast: Banane, Mandy's Beurre de Cacahouète, Clémentines, Myrtilles, Envia Fromage Blanc 0%, Jordans Country Crisp Fruits et Noix. Lunch: Sandwich au Jambon et au Fromage. Dinner: Tomates, Auchan Mais en Grains Doux, Salade Verte, Auchan Allumettes de Bacon Fumé, Carottes, Auchan Dés de Poulet Rôti. Snacks/Other: Oranges, Bjorg Muesli Avoine Chocolat, Nestlé Kvarg Lindahls. more...
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Losing 0.5 kg a Week
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athena.xrb's Weight History
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