Weigh In record (no journal entry) for 25 January 2021
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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814 kcal
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Fat: 36.42g | Prot: 33.49g | Carbs: 90.57g.
Breakfast: Сахар, Кофе, Овсяная Каша на Молоке. Lunch: Сыр Фета, Сливочное Масло, Белый Лаваш. Dinner: Белый Хлеб, Сметана 20%, Борщ с Говядиной. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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black_valenti's Weight History
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