Weigh In record (no journal entry) for 25 January 2021
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1044 kcal
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Fat: 53.53g | Prot: 88.67g | Carbs: 48.80g.
Breakfast: Олейна Масло Растительное , Ашан Сыр Российский 50%, Шпинат, Яйцо. Lunch: Сладкий Красный Перец, Ашан Сыр Российский 50%, Макфа Цельнозерновые Макароны, Томатная Паста, Куриное Филе. more...
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Losing 0.4 kg a Week
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RedflowerSV's Weight History
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