Weigh In record (no journal entry) for 25 January 2021
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1743 kcal
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Fat: 64.09g | Prot: 119.61g | Carbs: 175.93g.
Breakfast: Яблоко, Milka Lu, Ehrmann Vanilla Pudding High Protein, Помидоры, ВкусВилл Авокадо Хаас, Яйцо (Целое). Lunch: Orion Чокопай, Плавленный Сыр, Банан, Вязанка Колбаса Докторская, Коломенское Батон Нарезной, ВкусВилл Сырники без Добавления Сахара с Курагой, Ehrmann Vanilla Pudding High Protein. Dinner: Nutrex CLA, Milka Lu, Куриное Филе, Помидоры. more...
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Losing 0.1 kg a Week
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happyheart1989's Weight History
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