Weigh In record (no journal entry) for 25 January 2021
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105.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1450 kcal
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Fat: 65.18g | Prot: 88.11g | Carbs: 135.18g.
Breakfast: Семга Слабосоленая, Авокадо Авокадо, Хлебный Дом Хлеб Чёрный Заварной. Lunch: Говядина Отварная, Брокколи. Dinner: Брокколи, Говядина Отварная. Snacks/Other: Конфета, Alpro Soya Coconut For Professionals, Яблоко, Epica Йогурт Crispy Лимон. more...
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