Weigh In record (no journal entry) for 25 January 2021
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66.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1331 kcal
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Fat: 85.32g | Prot: 31.46g | Carbs: 102.06g.
Breakfast: Lotte Choco Pie Cacao. Lunch: Азовская Кондитерская Фабрика Халва Подсолнечная, Щедрые Хлебцы Гречневые, Семенишна Сметана 30%, Пекинская Капуста, Greenbox Борщ с Индейкой. Dinner: Семенишна Сметана 30%, Борщ. more...
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Losing 2.1 kg a Week
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