Weigh In record (no journal entry) for 25 January 2021
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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500 kcal
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Fat: 13.95g | Prot: 18.78g | Carbs: 74.69g.
Breakfast: Bio Баланс Био Йогурт Гранат 1,5%, Bio Баланс Био Йогурт Злаки 1%, Storck Toffifee. more...
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Gaining 0.4 kg a Week
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