Weigh In record (no journal entry) for 25 January 2021
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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448 kcal
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Fat: 23.10g | Prot: 20.60g | Carbs: 41.68g.
Breakfast: Альметте Творожный Сыр Сливочный, Махеевъ Джем Малиновый, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Помидоры, Яйцо, Владимирский Стандарт Сосиски Молочные Гост. Snacks/Other: Фуджи Яблоко . more...
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Losing 1.4 kg a Week
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Koshanka's Weight History
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