Weigh In record (no journal entry) for 25 January 2021
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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315 kcal
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Fat: 24.45g | Prot: 14.95g | Carbs: 7.67g.
Breakfast: Конфаэль Шоколад Горький, Омлет или Яичница. more...
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Losing 1.1 kg a Week
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olesaok07's Weight History
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