Weigh In record (no journal entry) for 25 January 2021
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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736 kcal
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Fat: 38.16g | Prot: 50.14g | Carbs: 47.64g.
Breakfast: Баян Сулу Шоколад Казахстанский, Яичница. Lunch: Улан Конина Тушеная, Макароны Отварные. Dinner: Гречневый Суп. more...
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Gaining 1.2 kg a Week
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gulmira_k1981's Weight History
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