Weigh In record (no journal entry) for 25 January 2021
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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304 kcal
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Fat: 13.10g | Prot: 7.64g | Carbs: 40.34g.
Breakfast: RIOBA Молоко 3,5%, Nescafe Кофе 3 в 1 Карамельный Вкус (20г). Snacks/Other: RIOBA Молоко 3,5%, Nescafe Кофе 3 в 1 Карамельный Вкус (20г). more...
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Gaining 1.4 kg a Week
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Black__Withc's Weight History
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