Weigh In record (no journal entry) for 25 January 2021
|
61.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
304 kcal
|
Fat: 13.10g | Prot: 7.64g | Carbs: 40.34g.
Breakfast: RIOBA Молоко 3,5%, Nescafe Кофе 3 в 1 Карамельный Вкус (20г). Snacks/Other: RIOBA Молоко 3,5%, Nescafe Кофе 3 в 1 Карамельный Вкус (20г). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black__Withc's Weight History
|