Weigh In record (no journal entry) for 25 January 2021
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1589 kcal
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Fat: 51.10g | Prot: 57.70g | Carbs: 221.80g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. Lunch: 7-11 紅燒牛肉燴飯. Dinner: 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 吉士漢堡, 全聯 玉米筍. more...
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Gaining 1.1 kg a Week
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sunkiss312's Weight History
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