Weigh In record (no journal entry) for 25 January 2021
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1724 kcal
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Fat: 67.82g | Prot: 97.74g | Carbs: 177.61g.
Breakfast: Usus Ayam, Bubur Ayam. Lunch: Telur Dadar, Solaria Nasi Goreng, Nasi Goreng Udang. Dinner: Martabak Telur, Martabak Telur, Martabak Manis. more...
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Losing 3.2 kg a Week
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vina arviana's Weight History
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