Weigh In record (no journal entry) for 25 January 2021
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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493 kcal
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Fat: 6.76g | Prot: 50.44g | Carbs: 61.09g.
Breakfast: Cinnamon, Vital Strength Whey Protein Isolate, Honey, Sanitarium Almond Milk Unsweetened, Bananas. Snacks/Other: Arnott's Cruskits Light, Bulla High Protein Cottage Cheese. more...
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Losing 1.8 kg a Week
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Nicole0375's Weight History
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