Weigh In record (no journal entry) for 24 January 2021
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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477 kcal
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Fat: 9.09g | Prot: 9.73g | Carbs: 96.42g.
Dinner: Mandarino, Noci, Patata Bollita, Carote Bollite. more...
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Gaining 0.8 kg a Week
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raffaeke755's Weight History
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